Caroline Fraser 12:00 row
2,422m
Meters
12:00.0
Time
2:28.6
Pace
132
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 103 |
February 23, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,422m | 2:28.6 | 107 | 666 | 30 |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 30 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 30 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 30 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 32 |
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Workout Graph
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