Caroline Fraser 500m row
500m
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 41 |
| Stroke Count | 116 |
| Drag Factor | 191 |
March 01, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 41 | 117 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 45 | 114 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 47 | 116 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 46 | 117 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 33 | 119 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 38 | 119 |
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Workout Graph
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