Caroline Fraser v100m/0:30r...2 row
200
Meters
0:54.4
Time
2:16.0
Pace
10
Calories
133
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 227 |
| Overall Time | 1:54.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 65 |
| Stroke Count | 60 |
| Drag Factor | 225 |
March 01, 2021 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 65 | 133 | |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 59 | 130 | |
| r: 0:30 | 13 | ||||||
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 71 | 136 | |
| r: 0:30 | 14 | ||||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.