Caroline Fraser 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
94
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 133 |
March 01, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 31 | 94 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 36 | 74 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 31 | 77 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 29 | 88 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 28 | 118 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 35 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.