Caroline Fraser 500m row
500m
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 198 |
March 04, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 29 | 114 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 30 | 104 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 28 | 113 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 30 | 118 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 29 | 119 |
| 0:36.0 | 500m | 3:00.0 | 60 | 506 | 32 | 116 |
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Workout Graph
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