Caroline Fraser 8000m row
8,000m
Meters
38:27.7
Time
2:24.2
Pace
446
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1166 |
| Drag Factor | 149 |
March 06, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.7 | 8,000m | 2:24.2 | 117 | 701 | 30 | 138 |
| 7:42.6 | 1,600m | 2:24.5 | 116 | 698 | 29 | 144 |
| 7:43.0 | 3,200m | 2:24.6 | 116 | 697 | 30 | 134 |
| 7:44.4 | 4,800m | 2:25.1 | 115 | 694 | 32 | 141 |
| 7:29.1 | 6,400m | 2:20.3 | 127 | 735 | 29 | 143 |
| 7:48.7 | 8,000m | 2:26.4 | 111 | 683 | 32 | 132 |
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Workout Graph
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