Caroline Fraser 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 172 |
March 08, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 39 | 133 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 44 | 113 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 45 | 127 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 37 | 147 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 33 | 130 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 40 | 148 |
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Workout Graph
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