Caroline Fraser 500m row
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 140 |
March 08, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 30 | 108 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 37 | 93 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 29 | 103 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 31 | 114 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 | 116 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 27 | 116 |
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Workout Graph
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