Caroline Fraser v1000m/r...6 row
6,000m
Meters
27:49.0
Time
2:19.0
Pace
348
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 27:49.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 130 |
March 11, 2021 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.0 | 6,000m | 2:19.0 | 130 | 747 | 28 | 139 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 27 | 104 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 27 | 144 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 28 | 136 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 29 | 156 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 28 | 132 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 32 | 165 |
| r0m |
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Workout Graph
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