Caroline Fraser v1000m/r...6 row
6,000m
Meters
28:05.6
Time
2:20.4
Pace
344
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:05.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 107 |
March 13, 2021 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.6 | 6,000m | 2:20.4 | 126 | 734 | 28 | |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 27 | |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 28 | |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 27 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 27 | |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 29 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 34 | |
| r0m |
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Workout Graph
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