Caroline Fraser 8000m row
8,000m
Meters
36:14.5
Time
2:15.9
Pace
469
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 970 |
| Drag Factor | 110 |
March 15, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.5 | 8,000m | 2:15.9 | 139 | 779 | 26 |
| 7:20.6 | 1,600m | 2:17.6 | 134 | 761 | 23 |
| 7:13.1 | 3,200m | 2:15.3 | 141 | 785 | 26 |
| 7:18.4 | 4,800m | 2:17.0 | 136 | 768 | 27 |
| 7:12.6 | 6,400m | 2:15.1 | 142 | 787 | 28 |
| 7:09.8 | 8,000m | 2:14.3 | 144 | 797 | 30 |
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Workout Graph
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