Caroline Fraser 3:44 row
620m
Meters
3:44.2
Time
3:00.8
Pace
31
Calories
116
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 24 |
Stroke Count | 90 |
Drag Factor | 109 |
March 19, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.2 | 620m | 3:00.8 | 59 | 503 | 24 | 116 |
3:44.2 | 621m | 3:00.5 | 60 | 504 | 24 | 116 |
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