Caroline Fraser v1000m/2:00r...3 row
1,750m
Meters
6:44.9
Time
1:55.6
Pace
119
Calories
144
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,801m |
| Overall Time | 12:44.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 33 |
| Stroke Count | 226 |
| Drag Factor | 130 |
March 19, 2021 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:44.9 | 1,750m | 1:55.6 | 226 | 1078 | 33 | 144 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 33 | 145 | |
| r: 2:00 | 18m | ||||||
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 34 | 147 | |
| r: 2:00 | 17m | ||||||
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 35 | 140 | |
| r: 2:00 | 16m | ||||||
| r51m |
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Workout Graph
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