Caroline Fraser 12:20 row
2,048m
Meters
12:20.0
Time
3:00.6
Pace
102
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 375 |
| Drag Factor | 147 |
March 27, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,048m | 3:00.6 | 59 | 504 | 30 | 116 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 37 | 112 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 122 |
| 12:20.0 | 376m | 3:06.1 | 54 | 486 | 26 | 115 |
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