Caroline Fraser 500m row
500m
Meters
2:41.5
Time
2:41.5
Pace
26
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 43 |
| Stroke Count | 116 |
| Drag Factor | 222 |
March 29, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 43 | 130 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 59 | 121 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 50 | 137 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 39 | 133 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 37 | 130 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 37 | 129 |
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Workout Graph
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