Caroline Fraser 1000m row
1,000m
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 41 |
| Stroke Count | 224 |
| Drag Factor | 166 |
March 29, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 41 | 114 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 44 | 105 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 43 | 113 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 40 | 115 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 40 | 119 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 40 | 120 |
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Workout Graph
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