Caroline Fraser 8000m row
8,000m
Meters
38:33.3
Time
2:24.5
Pace
446
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1207 |
| Drag Factor | 142 |
April 02, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.3 | 8,000m | 2:24.5 | 116 | 698 | 31 | 142 |
| 7:41.9 | 1,600m | 2:24.3 | 116 | 700 | 30 | 128 |
| 7:45.9 | 3,200m | 2:25.5 | 113 | 690 | 30 | 146 |
| 7:35.8 | 4,800m | 2:22.4 | 121 | 716 | 31 | 154 |
| 7:56.4 | 6,400m | 2:28.8 | 106 | 665 | 31 | 145 |
| 7:33.3 | 8,000m | 2:21.6 | 123 | 723 | 35 | 137 |
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Workout Graph
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