Caroline Fraser 250m row
250m
Meters
1:44.0
Time
3:28.0
Pace
12
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 44 |
| Stroke Count | 78 |
| Drag Factor | 142 |
April 03, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 250m | 3:28.0 | 39 | 433 | 44 | 108 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 43 | 111 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 45 | 109 |
| 0:20.8 | 250m | 3:28.0 | 39 | 433 | 49 | 106 |
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Workout Graph
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