Caroline Fraser 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
18
Calories
150
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 47 |
| Stroke Count | 40 |
| Drag Factor | 113 |
April 03, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 47 | 150 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 141 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 50 | 154 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 52 | 157 |
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Workout Graph
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