Caroline Fraser 500m row
500m
Meters
2:51.4
Time
2:51.4
Pace
25
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 36 |
| Stroke Count | 105 |
| Drag Factor | 150 |
April 05, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 36 | 122 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 46 | 122 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 39 | 121 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 31 | 123 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 36 | 124 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 30 | 121 |
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Workout Graph
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