Caroline Fraser 1000m row
1,000m
Meters
6:11.4
Time
3:05.7
Pace
50
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 42 |
| Stroke Count | 259 |
| Drag Factor | 184 |
April 05, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 42 | 115 |
| 1:16.5 | 200m | 3:11.2 | 50 | 472 | 45 | 109 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 48 | 116 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 43 | 115 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 40 | 119 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 33 | 120 |
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Workout Graph
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