Caroline Fraser v1609m/1:30r...2 row
2,000m
Meters
8:11.1
Time
2:02.7
Pace
129
Calories
161
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,029m |
| Overall Time | 11:11.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 36 |
| Stroke Count | 302 |
| Drag Factor | 145 |
April 05, 2021 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 36 | 161 | |
| 6:38.5 | 1,609m | 2:03.8 | 184 | 934 | 36 | 162 | |
| r: 1:30 | 14m | ||||||
| 1:32.6 | 391m | 1:58.4 | 211 | 1025 | 41 | 161 | |
| r: 1:30 | 15m | ||||||
| r29m |
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Workout Graph
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