Caroline Fraser 3:09 row
508m
Meters
3:09.2
Time
3:06.2
Pace
25
Calories
110
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 39 |
Stroke Count | 124 |
Drag Factor | 190 |
April 05, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.2 | 508m | 3:06.2 | 54 | 486 | 39 | 110 |
3:09.2 | 509m | 3:05.8 | 55 | 487 | 39 | 110 |
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