Caroline Fraser v100m/0:30r...2 row
200m
Meters
0:44.2
Time
1:50.5
Pace
14
Calories
126
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 295m |
| Overall Time | 1:44.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 36 |
| Stroke Count | 46 |
| Drag Factor | 119 |
April 08, 2021 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 36 | 126 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 116 | |
| r: 0:30 | 78m | ||||||
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 | 136 | |
| r: 0:30 | 17m | ||||||
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.