Caroline Fraser 5:06 row
1,017m
Meters
5:06.0
Time
2:30.4
Pace
54
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 160 |
April 08, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,017m | 2:30.4 | 103 | 653 | 28 | 118 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 121 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 116 |
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Workout Graph
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