Caroline Fraser 500m row
500m
Meters
2:55.9
Time
2:55.9
Pace
25
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 47 |
| Stroke Count | 136 |
| Drag Factor | 127 |
April 10, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 47 | 106 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 54 | 97 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 40 | 105 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 46 | 107 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 47 | 112 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 49 | 113 |
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Workout Graph
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