Caroline Fraser 250m row
250m
Meters
1:46.2
Time
3:32.4
Pace
12
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 112 |
April 19, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 250m | 3:32.4 | 37 | 425 | 38 | 104 |
| 0:44.0 | 100m | 3:40.0 | 33 | 413 | 35 | 102 |
| 0:40.9 | 200m | 3:24.5 | 41 | 440 | 38 | 106 |
| 0:21.2 | 250m | 3:32.0 | 37 | 426 | 48 | 105 |
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Workout Graph
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