Caroline Fraser 8000m row
8,000m
Meters
38:31.1
Time
2:24.4
Pace
449
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 1404 |
| Drag Factor | 214 |
April 19, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.1 | 8,000m | 2:24.4 | 116 | 699 | 36 | 147 |
| 7:40.2 | 1,600m | 2:23.8 | 118 | 704 | 34 | 138 |
| 7:22.8 | 3,200m | 2:18.3 | 132 | 754 | 36 | 148 |
| 8:21.8 | 4,800m | 2:36.8 | 91 | 612 | 37 | 131 |
| 7:45.8 | 6,400m | 2:25.5 | 113 | 690 | 38 | 152 |
| 7:20.5 | 8,000m | 2:17.6 | 134 | 761 | 37 | 166 |
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Workout Graph
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