Caroline Fraser 500m row
500m
Meters
2:49.7
Time
2:49.7
Pace
25
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 47 |
| Stroke Count | 134 |
| Drag Factor | 163 |
April 19, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 47 | 100 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 60 | 96 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 50 | 100 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 41 | 88 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 46 | 109 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 40 | 111 |
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Workout Graph
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