Caroline Fraser 26:00 row
5,415m
Meters
26:00.0
Time
2:24.0
Pace
303
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 952 |
| Drag Factor | 211 |
April 22, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,415m | 2:24.0 | 117 | 703 | 36 | 147 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 34 | 140 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 37 | 145 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 | 149 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 40 | 152 |
| 26:00.0 | 422m | 2:22.1 | 122 | 719 | 40 | 151 |
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Workout Graph
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