Caroline Fraser 500m row
500m
Meters
2:43.9
Time
2:43.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 45 |
| Stroke Count | 124 |
| Drag Factor | 148 |
April 26, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 45 | 105 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 44 | 92 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 38 | 101 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 42 | 107 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 48 | 113 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 56 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.