Caroline Fraser 250m row
250
Meters
1:24.8
Time
2:49.6
Pace
12
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 109 |
May 06, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.8 | 250 | 2:49.6 | 72 | 509 | 12 | 26 | 120 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 25 | 121 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 27 | 121 |
| 0:17.9 | 250 | 2:59.0 | 61 | 402 | 2 | 27 | 120 |
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Workout Graph
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