Caroline Fraser 10000m row
10,000m
Meters
44:14.2
Time
2:12.7
Pace
599
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
| Drag Factor | 152 |
May 17, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.2 | 10,000m | 2:12.7 | 150 | 815 | 28 | 158 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 28 | 152 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 24 | 154 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 28 | 157 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 30 | 161 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 34 | 167 |
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Workout Graph
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