Caroline Fraser 4:33 row
958m
Meters
4:33.0
Time
2:22.4
Pace
57
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 124 |
May 22, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 958m | 2:22.4 | 121 | 716 | 29 | 149 |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 30 | 138 |
| 2:30.6 | 300m | 2:06.3 | 174 | 897 | 32 | 153 |
| 3:57.3 | 300m | 2:24.5 | 116 | 699 | 29 | 153 |
| 4:13.9 | 58m | 2:23.1 | 119 | 711 | 25 | 153 |
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Workout Graph
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