Caroline Fraser 1500m row
1,500m
Meters
9:02.0
Time
3:00.6
Pace
75
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 45 |
| Stroke Count | 412 |
| Drag Factor | 224 |
May 22, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 1,500m | 3:00.6 | 59 | 504 | 45 | 116 |
| 1:52.5 | 300m | 3:07.5 | 53 | 482 | 45 | 109 |
| 1:50.1 | 600m | 3:03.5 | 57 | 494 | 45 | 117 |
| 1:44.7 | 900m | 2:54.5 | 66 | 526 | 44 | 117 |
| 1:47.7 | 1,200m | 2:59.5 | 61 | 508 | 44 | 120 |
| 1:47.0 | 1,500m | 2:58.3 | 62 | 512 | 51 | 119 |
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Workout Graph
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