Caroline Fraser 500m row
500m
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 41 |
| Stroke Count | 118 |
| Drag Factor | 158 |
May 31, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 41 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 49 |
| 0:34.6 | 200m | 2:53.0 | 68 | 532 | 43 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 42 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 40 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 34 |
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