Caroline Fraser 500m row
500m
Meters
3:11.9
Time
3:11.9
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 137 |
June 03, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 500m | 3:11.9 | 50 | 470 | 27 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 29 |
| 0:37.9 | 200m | 3:09.5 | 51 | 477 | 25 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 26 |
| 0:37.0 | 400m | 3:05.0 | 55 | 490 | 26 |
| 0:37.8 | 500m | 3:09.0 | 52 | 478 | 29 |
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