Caroline Fraser 250m row
250m
Meters
1:31.7
Time
3:03.4
Pace
12
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 153 |
June 10, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 250m | 3:03.4 | 57 | 495 | 41 | 112 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 35 | 109 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 47 | 113 |
| 0:18.2 | 250m | 3:02.0 | 58 | 499 | 43 | 115 |
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Workout Graph
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