Caroline Fraser 26:00 row
5,780m
Meters
26:00.0
Time
2:14.9
Pace
342
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 890 |
| Drag Factor | 200 |
June 17, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,780m | 2:14.9 | 142 | 790 | 34 | 146 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | 142 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 | 151 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 34 | 152 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 37 | 123 |
| 26:00.0 | 451m | 2:13.0 | 149 | 811 | 38 | 162 |
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Workout Graph
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