Caroline Fraser v2500m/2:30r...1 row
2,500m
Meters
10:49.2
Time
2:09.8
Pace
153
Calories
157
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,516m |
| Overall Time | 13:19.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 337 |
| Drag Factor | 143 |
June 21, 2021 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 31 | 157 | |
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 31 | 157 | |
| r: 2:30 | 16m | ||||||
| r16m |
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Workout Graph
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