Caroline Fraser 1000m row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 43 |
| Stroke Count | 239 |
| Drag Factor | 187 |
June 21, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 43 | 109 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 40 | 100 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 42 | 110 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 41 | 111 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 50 | 114 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 44 | 112 |
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Workout Graph
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