Caroline Fraser 250m row
250m
Meters
1:35.9
Time
3:11.8
Pace
12
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 133 |
July 05, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 250m | 3:11.8 | 50 | 470 | 25 | 109 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 25 | 110 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 26 | 110 |
| 0:18.6 | 250m | 3:06.0 | 54 | 487 | 26 | 108 |
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Workout Graph
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