Caroline Fraser 500m row
500m
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 41 |
| Stroke Count | 117 |
| Drag Factor | 157 |
July 05, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 41 | 101 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 48 | 89 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 49 | 101 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 39 | 105 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 35 | 106 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 35 | 106 |
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Workout Graph
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