Caroline Fraser 250m row
250m
Meters
1:45.3
Time
3:30.6
Pace
12
Calories
98
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 41 |
| Stroke Count | 72 |
| Drag Factor | 114 |
July 18, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 250m | 3:30.6 | 37 | 428 | 41 | 98 |
| 0:43.7 | 100m | 3:38.5 | 34 | 415 | 25 | 98 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 53 | 98 |
| 0:20.5 | 250m | 3:25.0 | 41 | 439 | 53 | 100 |
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Workout Graph
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