Caroline Fraser v250m/1:30r...4 row

1,000m

Meters

3:55.2

Time

1:57.6

Pace

65

Calories

141

Heart Rate

Rest Distance69m
Rest Time6:00.0
Overall Distance1,069m
Overall Time9:55.2
Average Watts215
Calories Per Hour1040
Stroke Rate33
Stroke Count133
Drag Factor123

July 18, 2021 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:55.2 1,000m 1:57.6 215 1040 33 141
0:58.9 250m 1:57.8 214 1036 37 135
r: 1:30 18m
0:58.8 250m 1:57.6 215 1040 31 142
r: 1:30 15m
0:58.9 250m 1:57.8 214 1036 33 144
r: 1:30 19m
0:58.5 250m 1:57.0 219 1052 35 144
r: 1:30 17m
r69m

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