Caroline Fraser 1609m row
1,609m
Meters
8:24.6
Time
2:36.8
Pace
83
Calories
122
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 38 |
Stroke Count | 325 |
Drag Factor | 131 |
July 19, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.6 | 1,609m | 2:36.8 | 91 | 612 | 38 | 122 |
2:14.7 | 400m | 2:48.3 | 73 | 552 | 41 | 113 |
2:03.2 | 800m | 2:34.0 | 96 | 629 | 36 | 124 |
2:02.4 | 1,200m | 2:33.0 | 98 | 636 | 40 | 125 |
2:01.3 | 1,600m | 2:31.6 | 100 | 645 | 38 | 126 |
0:03.0 | 1,609m | 2:46.6 | 76 | 560 | 20 | 126 |
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Workout Graph
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