Caroline Fraser 10000m row
10,000m
Meters
46:23.5
Time
2:19.1
Pace
575
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 34 |
| Stroke Count | 1609 |
| Drag Factor | 45 |
July 26, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,000m | 2:19.1 | 130 | 746 | 34 | 149 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 35 | 139 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 35 | 144 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 34 | 150 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 33 | 150 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 37 | 163 |
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Workout Graph
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