Caroline Fraser 8000m row
8,000
Meters
37:56.6
Time
2:22.2
Pace
451
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 1350 |
| Drag Factor | 102 |
August 05, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.6 | 8,000 | 2:22.2 | 121 | 713 | 451 | 35 | 144 |
| 7:41.1 | 1,600 | 2:24.0 | 117 | 694 | 89 | 37 | 140 |
| 7:42.3 | 3,200 | 2:24.4 | 116 | 693 | 89 | 35 | 142 |
| 7:35.8 | 4,800 | 2:22.4 | 121 | 710 | 90 | 35 | 140 |
| 7:42.2 | 6,400 | 2:24.4 | 116 | 693 | 89 | 35 | 137 |
| 7:15.3 | 8,000 | 2:16.0 | 139 | 777 | 94 | 36 | 165 |
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Workout Graph
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