Caroline Fraser 500m row
500m
Meters
2:54.8
Time
2:54.8
Pace
25
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 44 |
| Stroke Count | 128 |
| Drag Factor | 154 |
August 09, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 44 | 114 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 41 | 106 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 54 | 112 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 44 | 115 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 46 | 118 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 37 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.