Caroline Fraser 500m row
500m
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 48 |
| Stroke Count | 143 |
| Drag Factor | 133 |
August 09, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 48 | 99 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 46 | 93 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 45 | 99 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 50 | 93 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 47 | 103 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 54 | 110 |
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Workout Graph
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